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Fit 4 Life

  • CostFree

Fit 4 Life is a free seated exercise program series for seniors that welcomes all fitness levels. Fit 4 Life programming alternates between seated exercise with the Village Nurse, Whole Body Wellness, and Zumba Gold classes. It is a fun and socially engaging way to stay active. Class is open to Mount Prospect residents only. No registration is required. 

 

Fit 4 Life description

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